The older I get, the happier I am with things that are simple.
This year's swimming goals are about as simple as you can get them. Show up for practice.
Am I bored and tired and not feeling it at five in the morning?
Show up for practice.
Am I wishing I could go to bed later instead of the same time as your average third-grader?
Show up for practice.
Am I thinking I could probably still do okay in my upcoming events even if I blow off this one?
Show up for practice.
There are no real problems I have or issues I will encounter that will not be improved by this one, simple resolution.